Corporate Programs

Our Corporate Programs

At Trilogic Fitness, we ensure that corporate team building events are fun-filled, adrenaline pumping and sure to put a smile on your face! We care about our participants wellbeing and positive exercise experience. We have curated a list of high quality instructors for your corporate program such as Zumba, Les Mills Bodypump, Body Combat, K-Kardio, Yoga, Pop Pilates and more. The benefits of our team building events include improved interaction, greater bonds, higher productivity and better morale.

Fitness Assessment

The fitness assessment will help you measure and monitor your physical fitness level to better understand your baseline. This allows our coaches to plan a customized training program to suit your goals. Our comprehensive fitness assessment includes a series of tests to assess the five components of physical fitness. 
The components that make up an individual’s total fitness are: cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Click here to schedule your complimentary fitness assessment. 

Group Exercise

Looking for customised group exercise for you and your friends? Nothing beats working out together. We can organise groups from a minimum of 4 up to 30 participants. We offer an array of strength based circuits to Les Mills programs like Body Pump, Body Combat, Body Jam and other heart pumping, body moving programs like Zumba, K-Kardio, Pop Pilates and more. If you need to slow down, we offer Chair Yoga, Yogalates and basic mat Pilates. Contact us to find out more. 

Leasing Of Space

We have several spaces for lease that may suit your business needs. Therapy bed slots for sports massage, a 470sqft matted Active Space that can be used for small group classes and martial arts, a large dance studio that can fit up to 30 participants and a niche gym space for small group training sessions are available at Trilogic Fitness. Contact us to find out more.