Coach Justin

Justin believes in sustainable change through attunement with the self and with the environment. Using effective research-informed, whole-person coaching, he encourages partnership with you to reach your health and performance goals. His goal is to empower you by building your personal capacity and resources, while making your fitness journey an enjoyable one.

Fitness Certifications and Education:

Bachelor of Science (Exercise and Sports Science)

Certified Personal Trainer, ACSM

Functional Range Conditioning Mobility Specialist

Functional Movement Screen Level 1

Certified Mental Toughness Coach

Certified Youth Resilience Coach

Areas of specialisation

Pain Management

Strength and Conditioning

Fat Loss/Body Recomposition

Olympic Weightlifting

Youth Exercise Program