Justin believes in sustainable change through attunement with the self and with the environment. Using effective research-informed, whole-person coaching, he encourages partnership with you to reach your health and performance goals. His goal is to empower you by building your personal capacity and resources, while making your fitness journey an enjoyable one.
Fitness Certifications and Education:
Bachelor of Science (Exercise and Sports Science)
Certified Personal Trainer, ACSM
Functional Range Conditioning Mobility Specialist
Functional Movement Screen Level 1
Certified Mental Toughness Coach
Certified Youth Resilience Coach
Areas of specialisation
Pain Management
Strength and Conditioning
Fat Loss/Body Recomposition
Olympic Weightlifting
Youth Exercise Program