Coach Swan

TRAINER PROFILE

Swan is a dedicated and results-driven Personal Trainer who is passionate about helping clients move better, feel stronger, and achieve sustainable fitness results. With a solid foundation in sports science and performance training, Swan designs structured, goal-oriented programmes tailored to each individual’s needs—whether it’s fat loss, strength building, injury prevention, or athletic performance.

Backed by a Diploma in Sports and Exercise Sciences, he applies evidence-based training principles to ensure every session is effective, safe, and progressive. As an ACE Certified Personal Trainer (ACE CPT) and holder of the NASM Performance Enhancement Specialization (PES), they specialise in improving speed, power, agility, and overall movement efficiency.

Known for a supportive yet motivating coaching style, Swan empowers clients to build confidence, discipline, and long-term healthy habits both inside and outside the gym.

Specialties & Areas of Expertise

Strength & muscle development using structured, progressive training methods
Fat loss and body recomposition through sustainable training and lifestyle strategies
Sports performance enhancement, including speed, power, agility, and explosiveness
Movement mechanics, injury prevention, and corrective exercise
Functional training to improve mobility, stability, and everyday performance
Personalised coaching for beginners to advanced trainees, tailored to individual goals

Testimonials

Been training with Swan at Trilogic for 5 months. Swan is always so positive and encouraging as a personal trainer. I enjoy the strength training sessions. Highly recommend Trilogic and Swan for your fitness journey!

Yih Ting

Client

Testimonials

I’ve been training with Swan for about 3 months. The weight training has significantly contributed to my fitness and stamina as well as my ankle sprain recovery. The gym has adequately space and equipment are well maintained. The front desk staff are friendly too.

Shireene

Client

Testimonials

I’ve been going to this gym for almost a decade! No fuss, no frills. Very functional with friendly helpful staff! Six months ago I started personal training with Swan, twice a week. He’s really good at adapting the program to tailor to how I feel or how I perform. I’ve made great progress, feeling stronger and fitter. He’s also so accommodating and flexible. I often train at 7am! I also really like that there isn’t any pushy sales, you can choose to train on your own with flexible membership duration or train with a PT. No upselling at all. Highly recommend to give it a try

Jen

Client

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