Coach Justin

TRAINER PROFILE

Justin holds a Bachelor of Science in Exercise and Sports Science, combining academic knowledge with practical expertise in strength training, weightlifting, and rehabilitation-focused exercise. He creates safe, effective, and tailored programs to help clients build strength, recover from injuries, and achieve their fitness goals.

Specialising in Pregnant and Postpartum Exercise, Justin empowers mothers to maintain mobility, strength, and confidence throughout their journey. He also works with youth, guiding them to develop strength, improve fitness, and build consistent, healthy habits in a fun and engaging environment.

Clients value Justin’s expertise, supportive guidance, and motivating style. With a strong foundation in injury rehab and corrective exercise, he customizes each program to accommodate recovery needs and individual goals, creating a safe and effective training experience. From adults to postpartum mothers and youth, Justin makes fitness rewarding, enjoyable, and sustainable, promoting both strength and long-term wellness.

Specialties & Areas of Expertise

Strength Training & Weightlifting
Injury-Safe Program Design & Rehabilitation Support
Pregnancy & Postpartum Exercise Coaching
Youth Strength & Fitness Development
Mobility, Functional Training & Movement Quality
Goal-Focused, Individualised Program Design
Building Long-Term Exercise Habits & Lifestyle Coaching
Supportive, Motivating & Client-Centred Training Approach
Safe Progression for All Fitness Levels (adults, postpartum mothers, youth)

Justin holds a Bachelor’s degree in Exercise and Sports Science and a Diploma in Sports and Exercise Sciences, complemented by multiple specialised certifications. He is an ACSM Certified Personal Trainer, a Women’s Coaching Specialist (Girls Gone Strong), and a Functional Fitness for Pregnancy & Postpartum™ Certified Trainer (BFN). Justin is also a Functional Range Conditioning Mobility Specialist and a Certified Youth Resilience Coach, equipping him to support clients across all life stages with safe, effective, and evidence-based training.

Testimonials

Justin, my PT who has helped me manage my knee pain and gain strength and flexibility in the affected joint. He accommodates the workouts in case of any pain to ensure I work out without aggravating it and yet strengthen the muscles. I'm quite happy with the results I've achieved at this gym with Justin.

Dr Kriti

Client

Testimonials

Last year, I underwent meniscus surgery, which made returning to the gym daunting. However, Justin’s attentiveness and understanding of recovery exercises made all the difference. He guided me through the process with care and expertise, and I always felt confident that I was in safe hands. I can’t recommend this gym enough—every gym should strive to be like this one

Jess

Client

ENQUIRE ABOUT OUR PT TRIAL

Ready to get started? Tap below to enquire about our PT trial and complete a quick enquiry form.