Coach Justin

TRAINER PROFILE

Justin holds a Bachelor of Science in Exercise and Sports Science, combining academic knowledge with practical expertise in strength training, weightlifting, and rehabilitation-focused exercise. He creates safe, effective, and tailored programs to help clients build strength, recover from injuries, and achieve their fitness goals.

Specialising in Pregnant and Postpartum Exercise, Justin empowers mothers to maintain mobility, strength, and confidence throughout their journey. He also works with youth, guiding them to develop strength, improve fitness, and build consistent, healthy habits in a fun and engaging environment.

Clients value Justin’s expertise, supportive guidance, and motivating style. With a strong foundation in injury rehab and corrective exercise, he customizes each program to accommodate recovery needs and individual goals, creating a safe and effective training experience. From adults to postpartum mothers and youth, Justin makes fitness rewarding, enjoyable, and sustainable, promoting both strength and long-term wellness.

Specialties & Areas of Expertise

Strength Training & Weightlifting
Injury-Safe Program Design & Rehabilitation Support
Pregnancy & Postpartum Exercise Coaching
Youth Strength & Fitness Development
Mobility, Functional Training & Movement Quality
Goal-Focused, Individualised Program Design
Building Long-Term Exercise Habits & Lifestyle Coaching
Supportive, Motivating & Client-Centred Training Approach
Safe Progression for All Fitness Levels (adults, postpartum mothers, youth)

Bachelors of Science (Exercise and Sports Science), Edith Cowan University
Diploma in Sports and Exercise Sciences, Republic Polytechnic
Certified Personal Trainer, ACSM
Women's Coaching Specialist, Girls Gone Strong
Functional Fitness for Pregnancy & PostPartum™ Certified Trainer, BFN
Functional Range Conditioning Mobility Specialist, Functional Range Systems
Certified Youth Resilience Coach, Youth Coaching Institute

Testimonials

Justin, my PT who has helped me manage my knee pain and gain strength and flexibility in the affected joint. He accommodates the workouts in case of any pain to ensure I work out without aggravating it and yet strengthen the muscles. I'm quite happy with the results I've achieved at this gym with Justin.

Dr Kriti

Client

Testimonials

Last year, I underwent meniscus surgery, which made returning to the gym daunting. However, Justin’s attentiveness and understanding of recovery exercises made all the difference. He guided me through the process with care and expertise, and I always felt confident that I was in safe hands. I can’t recommend this gym enough—every gym should strive to be like this one

Jess

Client

Testimonials

I’ve also been training with their Personal Trainer, Justin, and it’s been the most rewarding training experience. Justin helped give me the knowledge, guidance, and confidence I needed to be consistent with my fitness goals. He was able to modify and adjust anything I wanted to learn so that it worked for my body and goals specifically. And he always pays special attention to any pain or injuries I have. I never realized how super rewarding having a personal trainer could be! I’ve lost a lot of weight, I’ve gained strength and flexibility, and I’ve learned how to work with both my own strengths and weaknesses to get results and efficiency out of my exercise routine.

Jian

Client

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Justin combines evidence-based exercise science with practical coaching to deliver safe, effective, and personalised training programs. His approach focuses on building strength, improving movement quality, and developing long-term healthy habits that support both performance and overall well-being.

Justin tailors every program to the individual’s needs, goals, and experience level. Whether helping clients recover from injury, supporting mothers through pregnancy and postpartum, or guiding youth in developing confidence and fitness, he creates a supportive and motivating environment where progress is both sustainable and rewarding.

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