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TRAINER PROFILE

COACH MARK

Holding a Master’s degree in Sports & Exercise Science and being a Certified Strength & Conditioning Specialist, Mark blends in-depth scientific understanding with hands-on training expertise. He is committed to helping individuals of all fitness levels achieve their goals — whether it’s improving overall health, building strength, enhancing athletic performance, or simply feeling and moving better. Through personalised programming, evidence-based methods, and professional guidance, he ensures every client receives the support they need throughout their fitness journey.

In addition to his work in fitness, Mark has extensive academic experience, having served as a Sports Science Lecturer at Nanyang Technological University, PSB Academy, and Kaplan. He was a full-time lecturer from February 2020 to October 2021 and continues in a part-time capacity to the present

Beyond teaching, Mark is passionate about mentoring students, helping them discover their potential and develop practical skills for careers in sports, exercise science, and health. He creates an engaging learning environment, offers personalised guidance, and supports students in achieving both academic and professional growth, fostering confidence, critical thinking, and lifelong learning.

Specialties & Areas of Expertise

  • Strong background in sports and exercise science

  • Certified strength and conditioning coach

  • Combines scientific knowledge with practical coaching

  • Supports clients of all fitness levels

  • Provides personalised, evidence-based programs

  • Guides clients safely through their fitness journey

  • Experienced in teaching within the fitness field

  • Passionate about mentoring and skill development

  • Creates a motivating, confidence-building environment

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Testimonials
I have been training with Mark and he is quite simply a superb personal trainer. He’s extremely knowledgeable, encouraging and motivating. He’s serious about form, which has helped me build strength while staying injury-free. To top it all off, he’s genuinely committed and cares about giving people the life skills to achieve one’s personal fitness goals – I particularly appreciate this point, as I am not looking for short term results, but to embrace health and fitness as a lifestyle.
Nat Macaud
Client
Testimonials
My son is a national swimmer and trains weekly with his personal trainer, Mark Tan at Trilogic Fitness. He enjoys the customised programming, and he is very happy to see his progression over time. Mark is mindful of proper techniques and ensures exercises are performed safely. The staff at Trilogic are very friendly and welcoming, and the gym is well-equipped.
Lay Hong
Client

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Mark believes that effective training is built on science, clarity, and consistency. With a strong foundation in sports and exercise science, he blends evidence-based coaching with practical guidance to help clients move better, get stronger, and build long-term confidence

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His approach is supportive, educational, and empowering—designed to meet individuals where they are and elevate them toward their goals.
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